Together with a Sammy Wilson and a guest psychologist, AFL footballer Jaegar O’Meara will speak about the role of the mind in our modern landscape of performance, professional ambition, and stress.

Attendees will also be invited to contemplate the role of ritual, by commencing the workshop with a meditation that calms, and concluding with a meditation that energises.

Date: Sunday, 15th July
Time: 10am – 12pm
Purchase: https://clients.mindbodyonline.com/classic/ws?studioid=345382&stype=-106&sView=week&sLoc=0