Our Blog - Yoga and Pilates Specialists Melbourne

Yoga for Everyone Winter Offer

Yoga taught by Physiotherapists. To assist you on the path to good health this winter we are offering: 3 Month Unlimited Winter Yoga Membership for $199

Winter Workshop 1 - Food and the Body

A morning of coffee and conversation with Universal Practice Founder, Sammy Wilson, and Dr Sandro Demaio, author of ‘Doctor’s Diet’ and host

Winter Workshop 2 - Modern Living and the Mind

Together with a Sammy Wilson and a guest psychologist, AFL footballer Jaegar O’Meara will speak about the role of the mind in our modern landscape of

Winter Workshop 3 - Philosophy and Film

Mark the change of seasons with a moment of reflection, over local wine and a selection of short films. Universal Practice and a special guest will lead a

50% off Initial 30min Physiotherapy Consult

To help ease your aches and pains, and to assist your body on the path to good health this winter we are offering new clients 50% off an Initial 30min

Yoga with The Hawthorn Football Club

Universal Practice is proud to partner with the Hawthorn Football Club to assist them with their healing, recovery and wellbeing throughout the 2018 season.